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Wednesday, October 2 • 11:00am - 11:45am
That Business Body: Busting the Fitness B.S. So You Can Get out of Your Head and into the World. LIMITED

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Limited Capacity seats available
Every day, we do business in our bodies. And how we're feeling in those bodies affects how we feel in business. 

So what if you're not feeling so good?

Let's change that.

In this session, we'll break down the boxes of body image, self image, confidence, and how they intersect with our professional lives. We'll get clear on what healthy and happy looks like, by our own definitions, and we'll get a better idea of how to actually make it happen - even on the worst of days.

Get ready for mindset shifts and confidence keys to help you feel powerful in your body, and in your business.
Speakers
avatar for Kourtney Thomas

Kourtney Thomas

Owner, Kourtney Thomas Coaching
Kourtney Thomas, CSCS,*D, is a movement and mindset coach who works with women using a comprehensive approach to overall health, well-being, and success – on their terms. In the last eight years, she has worked her way from personal trainer and endurance running coach at a facility... Read More →

Wednesday October 2, 2019 11:00am - 11:45am MDT
Workability Lecture Hall
  General, Talk

Attendees (5)